9am - 5pm

This is a retreat day for Massage Therapists. We are brilliant when it comes to taking care of others and showing them how to care for themselves well…but how do you nourish YOU?

During this retreat, you will unwind, relax and rejuvenate. You will experience a modern form of meditation that is freeing and great for anyone, especially if they have a racing mind. Other topics include: journaling, yoga/stretching, preventing burnout as a therapist, balancing your roles in life, realizing your goals and dreams, and much more! You will leave feeling grounded and prepared for your next chapter of business and life. Our classroom for the day will be just steps away from the beach. You’ll have time to practice meditation techniques on the beach and plenty of time to rest and integrate all you’ve learned.

Please wear comfy clothes and bring a notebook, pen, water, pillow, light blanket, and yoga mat if desired.

Contact Jenn - jenntaylor624@hotmail.com